Asthma – Folic Acid

FOLIC ACID HAS LONG BEEN RECOMMENDED FOR PREGNANT WOMEN TO PREVENT BIRTH DEFECTS BUT NOW A NEW STUDY SHOWS IT MIGHT HELP PEOPLE WITH ALLERGIES AND ASTHMA AS WELL! JOHNS HOPKINS RESEARCHERS LOOKED AT THE FOLATE LEVELS AND ALLERGY SYMPTOMS OF MORE THAN 8-THOUSAND PEOPLE. THOSE WITH HIGHER BLOOD LEVELS OF FOLATE REPORTED SIGNIFICANTLY FEWER ALLERGIES, LESS WHEEZING AND LOWER LEVELS OF ASTHMA. IT’S FOUND NATURALLY IN LEAFY, GREEN VEGETABLES, BEANS AND NUTS.

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